FRUIT IS AN ESSENTIAL element of a well-balanced, healthy diet. It is an excellent source of vitamins, minerals and antioxidants, and eating it on a regular basis helps boost your immune system and reduces your risk of illness and chronic disease. There are a lot of ways people get their fruit, however, and when it comes to your teeth, some ways are worse than others!
EVERYONE KNOWS that snack time is one of the best times of the day! Getting a tasty treat in the middle of the workday or grabbing a snack after school can be just the pick-me-up you need to tackle the rest of your day with a smile.
But before you reach for the chips or chocolates, we have a few smile-friendly suggestions! Today we want to share our team’s favorite snacks that protect your teeth and benefit your smile.
DO YOU OR DOES SOMEONE you love have an eating disorder? To help spread awareness about eating disorders and their effect on oral and overall health, share this post with your friends and family who may benefit from it.
AS MANY PARENTS KNOW when your child comes home from school, they often run straight for the pantry!
We understand that kids can be a bit hungry after a long day in the classroom and we want to help you provide snacks that won’t only fill their bellies, but will benefit their smile as well!
‘TIS THE SEASON FOR everything pumpkin. As the poster child of fall, pumpkin doesn’t just star in our autumnal decorations, it shows up on our menus too. And as far as we’re concerned, that’s a good thing. Pumpkin is great for your oral and overall health!
Pumpkin: Fall’s Superfood
We’re glad pumpkin has so many health benefits because it sure is delicious! Pumpkins are high in fiber and are a great source of beta-carotene, which are both important for our health in various ways. They’re also full of potassium which can help lower blood pressure. But the reason we dentists love pumpkin is that it’s great for your smile!