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Repeat After Us: Teeth Are Not Tools

Repeat After Us: Teeth Are Not Tools

OUR TEETH ARE pretty amazing, and there’s a lot they can do. They chew our food, they provide structural support for the lower third of our faces, they help us speak clearly, and they give us our beautiful smiles. However, many people also find other uses for their teeth, which can be very dangerous. Teeth are not tools, and shouldn’t be used in place of them.

Teeth Are Not Bottle-Openers

Tooth enamel is the hardest substance in the human body, so it might seem like that makes teeth perfect to use when you don’t have a bottle opener handy, right? Wrong. Tooth enamel isn’t just hard, it’s brittle,and it is not designed to win a fight against materials like metal and glass.

Using your teeth as a bottle opener can easily chip, crack, or break them, as well as risking damage to the soft tissues of the lips and gums if you slip. Doing it over and over again can even cause your teeth to shift out of their proper alignment and wear down unevenly. It isn’t worth it.

Teeth Are Not Nutcrackers

Like with trying to open a bottle, trying to crack a hard walnut, pecan, or even pistachio shells and popcorn kernels between your teeth risks chipping or cracking the teeth instead. Teeth that are already weaker due to decay or a filling are at even greater risk of damage.

Teeth Are Not An Extra Hand

When your hands are busy, it can be very convenient to hold a pencil, sewing pins, or maybe a few nails between your teeth. However, making a habit out of doing this can have a number of consequences. If you trip, the items in your mouth could cause a serious injury. If a yawn or hiccup catches you by surprise, you might even end up swallowing or choking on the object. And over time, you can wear down your enamel. Pencils would be better off behind your ear, pins in a cushion, and nails in a utility belt until you’re ready to use them.

Teeth Are Not Scissors (Or Nailclippers)

A particularly common way people use their teeth as tools is to bite through packing tape instead of using scissors, and some people even try to use their teeth to cut through wire. It takes much greater biting pressure to cut through non-food items than it does to chew food,and cutting things requires grinding the teeth together. This wears down the chewing surfaces and risks chipping and fracturing.

A nail-biting habit is particularly bad, both for the teeth and for the nails. The germs from the nails increase the risk of tooth decay, teeth will become worn down more quickly and shift out of alignment, and pieces of fingernail can damage the gum tissue, all while the nails themselves are left ragged and misshapen.

Protect Your Teeth By Using Them Right

Cracked and fractured teeth are the third highest cause of tooth loss. Don’t take risks with your teeth by using them as tools. Save yourself an expensive emergency dental visit; use your teeth only for what they are meant for and continue your daily brushing and flossing routine to keep them healthy.

We love to see our patients’ smiles!

Top image used under CC0 Public Domain license. Image cropped and modified from original.
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Relief For A Burned Mouth

Relief For A Burned Mouth

HAVE YOU EVER SAT down to a plate of lasagna from your favorite Italian place and immediately taken a huge bite without waiting for it to cool down? Or taken a swig of hot chocolate too fast? Maybe it wasn’t lasagna or hot chocolate for you, but we’ve all burned our tongues on foods or drinks we love, and we’ll all probably do it again. We want to make sure you know what to do for your mouth when that happens.

Step 1: Sip Cold Water

What you do immediately after burning your tongue will determine how quickly you recover, so instead of persevering with your hot food or drink, drink a glass of cold water. Not only will it help the burn feel better, but it will keep you hydrated so that your mouth can produce enough saliva to protect the burned area from bacteria.

Step 2: Keep Things Cool

Soft, cold foods will help to numb the sting of the burn, so open up the fridge and grab a yogurt, fruit cup, or applesauce. It might even be a good reason to spring for a smoothie or some frozen yogurt, and make sure to keep drinking cool water as well.

Step 3: Salt Water Swish

You might have learned from your grandma to gargle salt water when you have a sore throat. Well, she was right! Swishing or gargling salt water is also a great remedy if you have sore gums, have recently had a dental procedure, or even if you burned your tongue.

When we swish salt water, it temporarily makes our mouths more alkaline, which makes life difficult for harmful oral bacteria. To make your salt water rinse, just add half a teaspoon of salt to a cup of warm water and stir. Swish it around your mouth for about thirty seconds, spit, and repeat!

Step 4: Tasty Relief

Another way to speed up the healing process for your burned tongue is to apply sugar or honey directly to the tender area. This is another remedy that predates modern medicine. Sugar is a quick source of energy for the cells that are trying to heal, and studies have shown that honey is even more effective at promoting healing than sugar. Just make sure to drink some water afterward to rinse away any sweet residue.

Step 5: Pain Medication

For particularly bad mouth burns, these measures might not be sufficient to relieve the pain. At that point, it becomes a job for over-the-counter pain relievers like acetaminophen or ibuprofen. Luckily, oral tissues heal more quickly than any other part of the body, so even a particularly painful burn to the tongue should be gone within a few days.(

Burning Tongue Syndrome And Your Dentist

Some people feel like they have a burned tongue even when there is no actual burn, a chronic condition known as burning tongue syndrome. If you’re feeling the burn for no apparent reason, schedule a dental appointment. Otherwise, follow these steps to get your burned tongue feeling good as new as soon as possible!

We look forward to seeing you at your next appointment!

Top image used under CC0 Public Domain license. Image cropped and modified from original.

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Satisfy Your Sweet Tooth The Healthy Way

Satisfy Your Sweet Tooth The Healthy Way

EVERYONE LOVES A good sweet snack once in a while, but unfortunately, that includes the bacteria in our mouths. Those little germs’ favorite food in the world is sugary treats, and the more sugar they get, the more they put our teeth at risk of tooth decay. So how can you satisfy your sweet tooth without giving your harmful oral bacteria a treat? By snacking healthy!
 

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Making Halloween Healthy For Your Teeth

Making Halloween Healthy For Your Teeth

HALLOWEEN IS ONE OF the most highly anticipated holidays of the year, and it’s almost here! This holiday sees kids, teens, and even adults consuming far more sugar than they would any other time, coming in second only to Easter. The problem with this is that sugar is the favorite food of the harmful bacteria living in our mouths, which means eating all these treats is very bad for our oral health.
 

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Taking Care Of Your Toothbrush

Taking Care Of Your Toothbrush

WE ALL USE TOOTHBRUSHES to take care of our teeth, but what are we doing to take care of our toothbrushes? It’s critical that our toothbrushes remain in good condition so they can do their jobs of keeping our teeth healthy, which is why we’re dedicating a blog post to giving our patients tips on toothbrush care!
 

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Your Child’s First Loose Tooth

Your Child’s First Loose Tooth

WE ALL REMEMBER what it was like to be children with loose teeth. For some, this was a pretty stressful time, while others found ways to speed up the process so they could get those Tooth Fairy payouts faster.

No matter what, though, the prospect of losing that first tooth is new territory for every child, and it can seem very strange and frightening to them. That’s why we’re here to help you calm your child’s nerves as they approach this milestone.

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Are You Prepared For A Dental Emergency?

Are You Prepared For A Dental Emergency?

ACCIDENTS ALWAYS SEEM to happen when we least expect them. When those accidents involve tooth damage, it’s important to know what steps to take. Being prepared before a dental emergency occurs can save a damaged or knocked out tooth, prevent infection and decrease the need for extensive treatment.

Step One: Find Your Dental Home

The most important step to being well-prepared for a dental emergency is establishing a dental home. This means finding a dental practice that is right for you and sticking with it. When the worst happens unexpectedly, it can be a great help to have a dentist and practice you trust by your side.

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Protect Your Smile With A Custom Mouthguard

Protect Your Smile With A Custom Mouthguard

THE CRISP SMELL OF FRESHLY CUT GRASS on the soccer field, the gleam of the basketball court before a game, the cheering fans at the football stadium, the feeling of the baseball bat, familiar in your hands… There’s no doubt about it–playing sports can be a magical thing.

We love when our patients are having fun and being active, but unfortunately, sports-related dental injuries happen all the time. That’s why we make custom mouthguards in our practice, so you and your children can always play it safe!

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Don’t Let Your Insurance Benefits Go To Waste!

Don’t Let Your Insurance Benefits Go To Waste!

THE END OF THE YEAR IS approaching fast! Before year’s end, our team wants to remind you to take a look at your dental insurance benefits!

Insurance Benefits Typically Don’t Roll Over To Next Year

Each year your dental insurance company probably gives you a maximum amount of available benefits. Since those benefits don’t typically roll over into the following year, you’ll want to contact us now to get your appointment scheduled!

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