Don’t Take A Vacation From Oral Hygiene!
WITH THE ARRIVAL OF SUMMER comes the season of family vacations and exciting trips to new places. We’re as excited for it as our patients, but before everyone leaves to explore parts unknown, we want to give you a few tips and reminders about taking care of your teeth while you’re away from home.
Before You Go, See The Dentist
The last thing anyone wants while relaxing on a beach or enjoying the rides at a theme park is for their fun to be interrupted by a toothache or dental emergency. Depending where you go on your vacation, it might be hard to get proper dental treatment. You’ll save yourself a major potential hassle by simply scheduling a dental appointment before you leave!
A simple dental checkup will ensure that your teeth are clean and cavity-free when you start your trip. It’s especially important to get any restorations (e.g. crowns and fillings) checked in case they’re becoming loose, and untreated cavities and weakened dental work can become painful due to the pressure changes on flights.
Don’t Get Too Carried Away With Vacation Food
We can probably all agree that the food is often one of the best parts of any vacation, but that can make it easy to overdo it. Try to avoid eating too many sweet treats and snacks, and maybe keep a pack of sugar free gum handy to help prevent cavities.
Don’t Slack On Brushing And Flossing
When we’re at home, it’s easy to go through daily routines like brushing in the morning and brushing and flossing in the evening. Make sure to pack your toothbrush, toothpaste, and floss when you go, and quickly establish these routines in your new location.
One important thing to remember is that bacteria grows fast on a toothbrush that is damp and in an enclosed space, such as in luggage. Give your brush time to dry before you pack it, and store it somewhere it can get plenty of ventilation between uses.
Instead of leaving your toothbrush out on a hotel counter, try a simple solution like this:
Have A Great Vacation!
Following these tips will help you keep your teeth strong and healthy while you’re away from home. That should make it easier to flash a big, bright smile for the camera during your adventures! Have a wonderful time, and we look forward to seeing you again soon!
Thank you for trusting us with your dental health!
Top image used under CC0 Public Domain license. Image cropped and modified from original.