Which type of toothbrush should I use?

The toothbrush’s type is not as important as the type of bristle and head size. A gentle toothbrush whose head is tiny is recommended as a medium; tough brushes are prone to triggering pain and lead to gums disintegration.

A tiny head enables you to move near every tooth more effectively and chances of it hurting your gums are lower. ‘Scrubbing’ teeth is essential so long as you brush a minimum of two times each day and see your dentist each year at least twice for cleanings.